100g of Knäckebröd sesam contains 433 calories (kcal), 14g protein, 73.3g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
01321.743.3
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
14.0
protein
73.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 73.3g | |
| Sugars | 2.7g | low |
| Fibre | 4.7g | |
| Protein | 14g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Knäckebröd sesam?
Knäckebröd sesam contains 433 kcal per 100g.
Is Knäckebröd sesam ultra-processed?
Knäckebröd sesam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEBLOEM, 10% SESAMZAAD, raapolie, vezel (inuline), gist, zout, paneermeel (TARWE, ROGGE, GERST, SESAMZAAD), meelverbeteraar: ascorbinezuur.
Category
Other Servings
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