100g of Beschuit Volkoren contains 388 calories (kcal), 16.4g protein, 59.6g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.4 g
011.619.438.8
FibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
16.4
protein
59.6
carbs
7.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 59.6g | |
| Sugars | 8.9g | moderate |
| Fibre | 7.7g | |
| Protein | 16.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Beschuit Volkoren?
Beschuit Volkoren contains 388 kcal per 100g.
Is Beschuit Volkoren ultra-processed?
Beschuit Volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78% volkoren TARWEMEEL, glucose-fructosestroop, TARWEGLUTEN, palmvet, VRIJE-UITLOOPKIPPENEI, suiker, gist, emulgator: lecithinen, zout, TARWEBLOEM, meelverbeteraar: ascorbinezuur, TARWEMOUTMEEL, GERSTEMOUTMEEL, rijsmiddel: E501
Category
Other Servings
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