100g of speculaas op brood contains 587 calories (kcal), 3g protein, 54g carbs and 40g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 587 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
017.629.358.7
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
587
kcal
3.0
protein
54.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 37%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 587 kcal | |
| Fat | 40g | high |
| Saturated | 8g | high |
| Carbs | 54g | |
| Sugars | 34g | high |
| Fibre | 0.9g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in speculaas op brood?
speculaas op brood contains 587 kcal per 100g.
Is speculaas op brood ultra-processed?
speculaas op brood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58% speculaas (TARWEMEEL, suiker, margarine (plantaardige oliën (palm, raap), water, emulgator: E471, voedingszuur: citroenzuur), suikerstroop. rijsmiddel: E500, zout, kaneel), plantaardige oliën (raap, palm), suiker, emulgator: raaplecithine, kleurstof: E150a, voedingszuur: citroenzuur, magere MELKPOEDER, HAZELNOTEN.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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