100g of Moules a la catalane contains 463 calories (kcal), 7.1g protein, 16g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 463 kcal
0150400800
SugarSome sugar 11 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.1 g
013.923.246.3
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
463
kcal
7.1
protein
16.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 60%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 11g | moderate |
| Fibre | 0.8g | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Moules a la catalane?
Moules a la catalane contains 463 kcal per 100g.
Is Moules a la catalane ultra-processed?
Moules a la catalane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Moules cuites (Mytilus edulis) 38%, légumes (poivron, oignon, cornichon), sauce catalane [eau, sucre, vinaigre, concentré de tomates, correcteur d'acidité (E270), sel, amidon modifié (maïs), extrait de l'ail, épices (contient de la moutarde), poudre de grasse (huile de palme [endurci], protéines de lait, lactose), arômes (contient exhausteur de goût (E261)), stabilisateur (E415), épices].
Allergens
Milk, Molluscs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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