COCONUT MILK

by GO-TAN
250 ml
8710605096170 · opf
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100ml of COCONUT MILK contains 186 calories (kcal), 1.8g protein, 3.4g carbs and 18g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 186 kcal
ProteinLow protein 1.8 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
186
kcal
1.8
protein
3.4
carbs
18.0
fat

Nutrition Facts per 100ml

Protein 4% Carbs 7% Fat 89%
NutrientAmountLevel
Energy186 kcal
Fat18ghigh
Saturated16ghigh
Carbs3.4g
Sugars1.9glow
Fibre0g
Protein1.8g
Salt0.1glow

Common Questions

How many calories are in COCONUT MILK?
COCONUT MILK contains 186 kcal per 100ml.
Is COCONUT MILK ultra-processed?
COCONUT MILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

99,9 coconut milk (coconut extract, water), emulsifiers (xanthan gum, guar gum).

Category

Plant-based dairy

Other Servings

100g 1 serving (100 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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