Gehakte Gember

by Go-Tan

100 g

8710605092516 · opf

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100g of Gehakte Gember contains 70 calories (kcal), 1.4g protein, 12g carbs and 1g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 7.7 g

00.31.53

ProteinLow protein 1.4 g

02.13.57

FibreLow fibre 2.1 g

03612

Positive

per 100 g

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

12.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 77% Fat 14%

Nutrient	Amount	Level
Energy	70 kcal
Fat	1g	low
Saturated	0.1g	low
Carbs	12g
Sugars	1.7g	low
Fibre	2.1g
Protein	1.4g
Salt	7.7g	high

Common Questions

How many calories are in Gehakte Gember?

Gehakte Gember contains 70 kcal per 100g.

Is Gehakte Gember ultra-processed?

Gehakte Gember is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gember (76%), water, zout, zonnebloemolie, voedingszuur (citroenzuur), verdikkingsmiddelen (xanthaangom, guargom), conserveermiddel (kaliumsorbaat)

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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