Soy sauce

145 ml
8710605018622 · opf
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100g of Soy sauce contains 60 calories (kcal), 9.1g protein, 5.5g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 13 g
ProcessingProcessed
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
9.1
protein
5.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 62% Carbs 38% Fat 0%
NutrientAmountLevel
Energy60 kcal
Fat0glow
Saturated0glow
Carbs5.5g
Sugars0glow
Fibre2.6g
Protein9.1g
Salt13ghigh

Common Questions

How many calories are in Soy sauce?
Soy sauce contains 60 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 3 (processed).

Ingredients

Water, 16% sojabonen, tarwe, zout.

Category