100g of Rouladen contains 473 calories (kcal), 14g protein, 2.9g carbs and 4.9g fat.
Negative
per 100 gEnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 14 g
014.223.747.3
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
473
kcal
14.0
protein
2.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 50%
Carbs 11%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Rouladen?
Rouladen contains 473 kcal per 100g.
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