Cheese squares

by Roka

75 g

8710588860003 · opf

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100g of Cheese squares contains 547 calories (kcal), 12g protein, 46g carbs and 35g fat.

Salty snack

Negative

per 100 g

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 547 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 12 g

016.427.454.7

Positive

per 100 g

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

547

kcal

12.0

protein

46.0

carbs

35.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 33% Fat 58%

Nutrient	Amount	Level
Energy	547 kcal
Fat	35g	high
Saturated	20g	high
Carbs	46g
Sugars	1.5g	low
Fibre	?
Protein	12g
Salt	1.7g	high

Common Questions

How many calories are in Cheese squares?

Cheese squares contains 547 kcal per 100g.

Is Cheese squares ultra-processed?

Cheese squares is NOVA group 3 (processed).

Ingredients

_wheat_ flour (_gluten_), vegetable fats (palm, coconut), vegetable oil (rapeseed), Gouda cheese 15% (_milk_), salt

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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