Gouda&chia seeds

80 g
8710588600203 · opf
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100g of Gouda&chia seeds contains 548 calories (kcal), 15g protein, 34g carbs and 37g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 548 kcal
ProteinLow protein 15 g

Positive

per 100 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
548
kcal
15.0
protein
34.0
carbs
37.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 26% Fat 63%
NutrientAmountLevel
Energy548 kcal
Fat37ghigh
Saturated21ghigh
Carbs34g
Sugars0.8glow
Fibre?
Protein15g
Salt1.9ghigh

Common Questions

How many calories are in Gouda&chia seeds?
Gouda&chia seeds contains 548 kcal per 100g.