Zwan

340 g
8710581913034 · opf
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100g of Zwan contains 204 calories (kcal), 12.6g protein, 6.3g carbs and 14.3g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinHigh protein 12.6 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
204
kcal
12.6
protein
6.3
carbs
14.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 12% Fat 63%
NutrientAmountLevel
Energy204 kcal
Fat14.3gmoderate
Saturated4.6gmoderate
Carbs6.3g
Sugars0.6glow
Fibre?
Protein12.6g
Salt2.2ghigh

Common Questions

How many calories are in Zwan?
Zwan contains 204 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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