Salland Ham

by Salland

454 g

8710581909075 · opf

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100g of Salland Ham contains 152 calories (kcal), 12.5g protein, 3g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.8 g

01.5510

EnergyModerate calorie density 152 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12.5 g

04.67.615.2

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

152

kcal

12.5

protein

3.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 8% Fat 59%

Nutrient	Amount	Level
Energy	152 kcal
Fat	10g	moderate
Saturated	3.8g	moderate
Carbs	3g
Sugars	0.5g	low
Fibre	?
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Salland Ham?

Salland Ham contains 152 kcal per 100g.

Is Salland Ham ultra-processed?

Salland Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Varkensvlees 56%, water, varkensseparatorvlees 14%, aardappelzetmeel, zout, stabilisatoren: E451, E450, suiker, verdikkingsmiddel: E407a, antioxidant: E316, zuurteregelaar: E508, conserveermiddel: E250. E = door EU goedgekeurde hulpstof.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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