100g of luikse wafels contains 471 calories (kcal), 5.9g protein, 53.1g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.9 g
014.123.647.1
Calculate by serving size
Quantity
Serving
471
kcal
5.9
protein
53.1
carbs
25.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 25.7g | high |
| Saturated | 11.3g | high |
| Carbs | 53.1g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in luikse wafels?
luikse wafels contains 471 kcal per 100g.
Is luikse wafels ultra-processed?
luikse wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, plantaardige olie (palm RSPO SG, koolzaad), 16.5% parelsuiker, water, fructose-glucosestroop, scharrelei, gist, sojabloem, zout, rijsmiddelen (dinatriumdifosfaat, natriumbicarbonaat), tarwezetmeel, citroensap, conserveermiddelen (calcium - propionaat), aroma. Kan sporen van melk en noten bevatten.
Category
Other Servings
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