Sardines

125 g
8710563043438 · opf
Scan with your phone

100g of Sardines contains 236 calories (kcal), 24.6g protein, 0g carbs and 11.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 24.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
236
kcal
24.6
protein
0.0
carbs
11.4
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy236 kcal
Fat11.4gmoderate
Saturated1.5glow
Carbs0g
Sugars0glow
Fibre?
Protein24.6g
Salt1.5gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 236 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands