100g of Cheese contains 498 calories (kcal), 7.8g protein, 58g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh energy density 498 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 7.8 g
014.924.949.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
498
kcal
7.8
protein
58.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 498 kcal | |
| Fat | 25g | high |
| Saturated | 2.3g | moderate |
| Carbs | 58g | |
| Sugars | 2.9g | low |
| Fibre | 3.1g | |
| Protein | 7.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 498 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de mais 48,3%, huile de tournesol, pomme de terre en poudre, farine de BLE poudre de LACTOSÉRUM doux, sel, oignon en poudre, FROMAGE en poudre 0,7%, arôme naturel, sucre, extrait de levure, ail en poudre, persil, colorant (extrait de paprika), acidifiant (acide citrique),
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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