100g of Natural Kroepoek contains 493 calories (kcal), 1.8g protein, 64g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 1.8 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
1.8
protein
64.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 53%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 25g | high |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 9.4g | moderate |
| Fibre | 3.1g | |
| Protein | 1.8g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Natural Kroepoek?
Natural Kroepoek contains 493 kcal per 100g.
Is Natural Kroepoek ultra-processed?
Natural Kroepoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tapiocabloem, zonnebloemolie, GARNALEN 16%, rietsuiker, zout, maïszetmeel, rijsmiddel (E451, E450), gistextract
Category
Other Servings
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