100g of Garnaal contains 84 calories (kcal), 1.7g protein, 10g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.7 g
02.54.28.4
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
1.7
protein
10.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10g | |
| Sugars | 0.7g | low |
| Fibre | 0.8g | |
| Protein | 1.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Garnaal?
Garnaal contains 84 kcal per 100g.
Is Garnaal ultra-processed?
Garnaal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Deegwaar (noedels) 82% (verrijkt tarwebloem (TARWEBLOEM, calciumcarbonaat), palmolie, zout, gemodificeerd aardappelzetmeel, suiker, rijsmiddel (E501i, E500i), kurkuma-extract), aroma (aroma, smaakversterker (E621, E635)), maltodextrine, mineraalzout (kalium), wortel 1,7%, specerijen (knoflook, chilipeper 0,6%, koriander), tomatenpoeder, palmvet, suiker, gekarameliseerde suiker, kaffir limoenblad 0,6%, gistextract, lente-ui 0,4%, uienpoeder, zout, voedingszuur E330.
Category
Other Servings
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