100g of Sambal oelek contains 49 calories (kcal), 2g protein, 7.5g carbs and 0.3g fat.
Negative
per 100 gSaltHigh salt 12.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.52.54.9
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
2.0
protein
7.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 4.4g | low |
| Fibre | 1.4g | |
| Protein | 2g | |
| Salt | 12.6g | high |
Common Questions
How many calories are in Sambal oelek?
Sambal oelek contains 49 kcal per 100g.
Is Sambal oelek ultra-processed?
Sambal oelek is NOVA group 3 (processed).
Ingredients
Chilischoten (86 %), Speisesalz, Sauerungsmittel: Essigsäure; Konservierungsstoff: Kaliumsorbat.
Category
Other Servings
Related lists
English
Français
Deutsch
