100g of Sambal oelek contains 53 calories (kcal), 1.8g protein, 3.1g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.62.75.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
1.8
protein
3.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 37%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 3.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 1.8g | |
| Salt | 10g | high |
Common Questions
How many calories are in Sambal oelek?
Sambal oelek contains 53 kcal per 100g.
Is Sambal oelek ultra-processed?
Sambal oelek is NOVA group 3 (processed).
Ingredients
Chilipepers* 87%, zout, voedingszuur azijnzuur, conserveermiddel: kaliumsorbaat.
Category
Other Servings
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