100g of Japanse tonijn-sesamsalade contains 280 calories (kcal), 13.5g protein, 9.5g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
08.41428
Calculate by serving size
Quantity
Serving
280
kcal
13.5
protein
9.5
carbs
20.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 20.2g | high |
| Saturated | 2.1g | moderate |
| Carbs | 9.5g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Japanse tonijn-sesamsalade?
Japanse tonijn-sesamsalade contains 280 kcal per 100g.
Is Japanse tonijn-sesamsalade ultra-processed?
Japanse tonijn-sesamsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% gekookte tonijn (VIS) MSC, plantaardige oliën (koolzaad, raapzaad), water, 7% komkommer, suikerstroop, suiker, natuurazijn, 1,5% geroosterde SESAMZADEN, gekookte SOJABONEN, zout, 0,8% SESAMPASTA, gepasteuriseerd EIGEEL, peterselie, rijstolie, 0,5% SESAMOLIE, specerijen (MOSTERD), wortelextract, doperwtenextract, verdikkingsmiddelen (guarpitmeel, xanthaangom), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), TARWEMEEL, gemodificeerd zetmeel, natuurlijk aroma, kleurstof (paprika-extract), gistextract, paprikagranulaat, knoflookgranulaat, gisteiwit, invertsuiker.
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Other Servings
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