100g of Tonijnsalade contains 350 calories (kcal), 13.3g protein, 2.7g carbs and 31.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
010.517.535
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
13.3
protein
2.7
carbs
31.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 3%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 31.6g | high |
| Saturated | 2.7g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.3g | low |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tonijnsalade?
Tonijnsalade contains 350 kcal per 100g.
Is Tonijnsalade ultra-processed?
Tonijnsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% gekookte tonijn (vis) MSC*, koolzaadolie, gekookte eieren, water, suiker, natuurazijn, gepasteuriseerd eigeel, tomatenpuree, zout, doperwten-extract, wortelextract, zuurteregelaars (natriumacetaten, natriumlactaat), gemodificeerd zetmeel, specerijen (mosterd), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), natuurlijke aroma's, verdikkingsmiddelen (guarpitmeel, xanthaangom), kleurstof (paprika-extract).
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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