100g of Plantaardige spread Haver contains 188 calories (kcal), 1g protein, 14g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 1 g
05.69.418.8
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
1.0
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 30%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 14g | moderate |
| Saturated | 12g | high |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Plantaardige spread Haver?
Plantaardige spread Haver contains 188 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands