100g of Oer knack Waldkorn contains 426 calories (kcal), 16g protein, 57g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
012.821.342.6
FibreHigh fibre 13 g
03613
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
426
kcal
16.0
protein
57.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 57g | |
| Sugars | 1.4g | low |
| Fibre | 13g | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oer knack Waldkorn?
Oer knack Waldkorn contains 426 kcal per 100g.
Is Oer knack Waldkorn ultra-processed?
Oer knack Waldkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
89% volkoren granen (TARWEMEEL, HAVERVLOKKEN, ROGGEMEEL, GERSTEMEEL, HAVERMEEL, geroosterd GERSTEMOUTMEEL, geïnactiveerde gedroogde ROGGEZUURDESEM, GERSTEMOUTMEEL, ROGGEMOUTMEEL), raapolie, 3,5% zonnebloempitten, gist, TARWEGLUTEN, plantaardige vezels (oligofructose), 1,8% lijnzaad, 1,8% SESAMZAAD, zout, gedroogd GERSTEMOUTEXTRACT, meelverbeteraar (ascorbinezuur)
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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