PROTEIN & low carb CRACKERS

by Bolletje
190 gram
8710482534512 · opf
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100g of PROTEIN & low carb CRACKERS contains 487 calories (kcal), 35.4g protein, 15.2g carbs and 27.8g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 487 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 35.4 g
FibreHigh fibre 16.5 g
SugarLow sugar 3.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
487
kcal
35.4
protein
15.2
carbs
27.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 14% Fat 55%
NutrientAmountLevel
Energy487 kcal
Fat27.8ghigh
Saturated3.2gmoderate
Carbs15.2g
Sugars3.2glow
Fibre16.5g
Protein35.4g
Salt0.1glow

Common Questions

How many calories are in PROTEIN & low carb CRACKERS?
PROTEIN & low carb CRACKERS contains 487 kcal per 100g.
Is PROTEIN & low carb CRACKERS ultra-processed?
PROTEIN & low carb CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

25% sunflower flour, wheat gluten, 13% flaxseed, 13% toasted sesame seeds, 12% wholemeal wheat flour, 10% pumpkin seeds, rapeseed oil, vegetable fibres, mineral salt (potassium), yeast, salt

Category

Crackers & crispbread

Other Servings

100g 1 serving (15.8 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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