100g of volkoren knäckebröd contains 404 calories (kcal), 12.7g protein, 56.6g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 404 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 12.7 g
012.120.240.4
FibreHigh fibre 15.1 g
03615.1
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
12.7
protein
56.6
carbs
10.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 56.6g | |
| Sugars | 1.8g | low |
| Fibre | 15.1g | |
| Protein | 12.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in volkoren knäckebröd?
volkoren knäckebröd contains 404 kcal per 100g.
Is volkoren knäckebröd ultra-processed?
volkoren knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren tarwemeel, volkoren roggemeel, raapolie, gist, plantaardige vezels, tarwebloem, zout, tarwegluten, voorverstijfseld tarwemeel, gerstemoutextract, tarwezemelen, meelverbeteraar (ascorbinezuur), sesamzaad, roggemoutmeel, Kan andere glutenbevattende granen en lupine bevatten
Category
Other Servings
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