Ciabatta tussendoor crackers

by Bolletje

11.9 gram

8710482534154 · opf

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100g of Ciabatta tussendoor crackers contains 445 calories (kcal), 10g protein, 70g carbs and 13g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 445 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 10 g

013.322.344.5

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

445

kcal

10.0

protein

70.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 64% Fat 27%

Nutrient	Amount	Level
Energy	445 kcal
Fat	13g	moderate
Saturated	1.2g	low
Carbs	70g
Sugars	4.3g	low
Fibre	3.7g
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Ciabatta tussendoor crackers?

Ciabatta tussendoor crackers contains 445 kcal per 100g.

Is Ciabatta tussendoor crackers ultra-processed?

Ciabatta tussendoor crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TARWEBLOEM, raapolie, plantaardige vezels (oligofructose), suiker, gist, 1,8% rozemarijn, 1,6% extra vergine olijfolie, mineraalzout (kalium), zout, maltodextrine, TARWEMOUTMEEL

Other Servings

100g 1 serving (11.9 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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