Ontbijtgranen

by Bolletje
8710482533874 · opf
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100g of Ontbijtgranen contains 195 calories (kcal), 5g protein, 26g carbs and 6.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 195 kcal
ProteinLow protein 5 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
195
kcal
5.0
protein
26.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 56% Fat 33%
NutrientAmountLevel
Energy195 kcal
Fat6.8gmoderate
Saturated0.9glow
Carbs26g
Sugars3.2glow
Fibre?
Protein5g
Salt?

Common Questions

How many calories are in Ontbijtgranen?
Ontbijtgranen contains 195 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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