Volkoren beschuit

by Bolletje
1 gram
8710482533843 · opf
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100g of Volkoren beschuit contains 395 calories (kcal), 15g protein, 64g carbs and 6.6g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 395 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
395
kcal
15.0
protein
64.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 68% Fat 16%
NutrientAmountLevel
Energy395 kcal
Fat6.6gmoderate
Saturated1.5glow
Carbs64g
Sugars7.3gmoderate
Fibre11g
Protein15g
Salt0.5gmoderate

Common Questions

How many calories are in Volkoren beschuit?
Volkoren beschuit contains 395 kcal per 100g.
Is Volkoren beschuit ultra-processed?
Volkoren beschuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkoren tarwemeel, suiker, gist, glucosestroop, 2,8% vrije-uitloopeieren, plantaardige vezels (tarwe, inuline), emulgatoren (lecithine, E433, E470a), tarwegluten, raapolie, zout, meelverbeteraar (ascorbinezuur)

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (11.9 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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