bolletje beschuit

by Bolletje
13 gram
8710482533706 · opf
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100g of bolletje beschuit contains 406 calories (kcal), 15g protein, 74g carbs and 5.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 406 kcal
SugarSome sugar 8.5 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
406
kcal
15.0
protein
74.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy406 kcal
Fat5.2gmoderate
Saturated1.5glow
Carbs74g
Sugars8.5gmoderate
Fibre4g
Protein15g
Salt0.4gmoderate

Common Questions

How many calories are in bolletje beschuit?
bolletje beschuit contains 406 kcal per 100g.
Is bolletje beschuit ultra-processed?
bolletje beschuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, suiker, gist, glucosestroop, emulgatoren (lecithine, E433, E470a), 1,2% vrije-uitloopeieren, raapolie, tarwevezels, roggebloem, zout, meelverbeteraar (ascorbinezuur). Kan andere glutenbevattende granen en sesamzaad bevatten.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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