100g of Bolletje Oerknack contains 437 calories (kcal), 0g protein, 60g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 437 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 0 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
437
kcal
0.0
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 66%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 60g | |
| Sugars | 1.7g | low |
| Fibre | 9g | |
| Protein | 0g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bolletje Oerknack?
Bolletje Oerknack contains 437 kcal per 100g.
Is Bolletje Oerknack ultra-processed?
Bolletje Oerknack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwe (bloem, gluten), 12 % zonnebloem - pitten, haver (vlokken, volkorenmeel), rogge (volkorenmeel, moutmeel), 5,5% zaden (geroosterd sesamzaad, lijnzaad), raapolie, plantaardige vezels, gist, gerstemoutmeel, zout, paneermeel (bevat tarwe rogge, gerst, haver en sesamzaad). Kan sporen bevatten van soja. Kijk voor meer allergeneninformatie op www.bolletje.nl. *De granen bestaan uit 85% tarwe, 7,5% haver en 7,5% rogge.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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