100g of Oerknäck contains 433 calories (kcal), 14g protein, 67.4g carbs and 11.2g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
01321.643.3
FibreHigh fibre 8.4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
14.0
protein
67.4
carbs
11.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 67.4g | |
| Sugars | 2.2g | low |
| Fibre | 8.4g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oerknäck?
Oerknäck contains 433 kcal per 100g.
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