100g of Ontbijcrackers Meerzaden Cracker contains 451 calories (kcal), 13g protein, 54g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 451 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 13 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
451
kcal
13.0
protein
54.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 52%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 54g | |
| Sugars | 2.5g | low |
| Fibre | 14g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ontbijcrackers Meerzaden Cracker?
Ontbijcrackers Meerzaden Cracker contains 451 kcal per 100g.
Is Ontbijcrackers Meerzaden Cracker ultra-processed?
Ontbijcrackers Meerzaden Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% volkoren TARWEMEEL, 23% TARWEBLOEM, 13% lijnzaad, raapolie, plantaardige vezels (oligofructose), 4% zonnebloempitten, HAVERVLOKKEN, 3,9% (geroosterd) SESAMZAAD, GERSTEMOUTEXTRACT, 1% POMPOENPITTEN, zout, gist
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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