100g of Poffertjes mix contains 156 calories (kcal), 6.1g protein, 25.6g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.77.815.6
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
6.1
protein
25.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 25.6g | |
| Sugars | 3.3g | low |
| Fibre | 1g | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Poffertjes mix?
Poffertjes mix contains 156 kcal per 100g.
Ingredients
since 1846 mix for poffertjes original ingredients: wheat flour, buckwheat flour, corn flour, raising agents (e575, e501), salt, can contain egg, milk, mustard and soya, allergy information: allergens are in bold and in capital letters in the ingredient list, nutritional value the prepared product* consists of approx, 12 portions of 12-13 poffertjes and contains: per 100 g per portion %** 90 g* ** energy 662 kj 596 kj 7%
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