100g of Speculaas mix contains 449 calories (kcal), 7.5g protein, 49g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 449 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.5 g
013.522.544.9
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
449
kcal
7.5
protein
49.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 24g | high |
| Saturated | 6.3g | high |
| Carbs | 49g | |
| Sugars | 29g | high |
| Fibre | 2.7g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Speculaas mix?
Speculaas mix contains 449 kcal per 100g.
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