100g of Aardappelschotel contains 145 calories (kcal), 4g protein, 19g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4 g
04.37.314.5
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.0
protein
19.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 19g | |
| Sugars | 1.2g | low |
| Fibre | 1.6g | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Aardappelschotel?
Aardappelschotel contains 145 kcal per 100g.
Is Aardappelschotel ultra-processed?
Aardappelschotel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
aardappelen, gerookte spek (varkensvlees, zout, anti-oxidanten (E331, E301), zuurteregelaar(E326), conserveermiddelen (E262, E250), kruiden, rook) 10%, champignon 10%, ui 4%,, zonnebloemolie.
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