100g of Aviko contains 158 calories (kcal), 1.9g protein, 25g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 1.9 g
04.77.915.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
1.9
protein
25.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Aviko?
Aviko contains 158 kcal per 100g.
Is Aviko ultra-processed?
Aviko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aardappelen (herkomst EU), zonnebloemolie, gemodificeerd zetmeel, rijstebloem, specerijen, zout, dextrine, maltodextrine, gistextract, aroma, rijsmiddel (E450, E500), verdikkingsmiddel (E415)
Other Servings
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