100g of Cheddar contains 175 calories (kcal), 0.8g protein, 8.2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 0.8 g
05.38.817.5
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
0.8
protein
8.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 19%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8.2g | |
| Sugars | 1.8g | low |
| Fibre | 0.2g | |
| Protein | 0.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 175 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Rapsöl, modifizierte Stärke (Mais, Kartoffeln) Kartoffelstärke, Kartoffelprotein, Branntweinessig, Zucker, Salz, natürliches Aroma, Hefeextrakt, Kaliumchlorid, Verdickungsmittel: Guarkernmehl Säuerungsmittel: Milchsäure, Emulgator: Monoglycerid, Diglycerid, Zwiebelpulver, Knoblauchpulver, Gewürze, Konservierungsstoff Kaliumsorbat, Farbstoffe: Paprikaextrakt, Beta-Carotin, Antioxidationsmittel: E385
Category
Other Servings
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