100g of Toast contains 423 calories (kcal), 11.3g protein, 69.4g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 9.5 g
0522.545
ProteinLow protein 11.3 g
012.721.242.3
Calculate by serving size
Quantity
Serving
423
kcal
11.3
protein
69.4
carbs
10.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 6.3g | high |
| Carbs | 69.4g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Toast?
Toast contains 423 kcal per 100g.
Is Toast ultra-processed?
Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FR: Toast Ingrédients: farine de blé, sirop de glucose-fruct graisse végétale (palme), farine de seigle, farine malt de blé, farine de blé complet, son de blé, gl de blé, flocons d'orge, flocons de blé, farine d'or malté, extrait d'orge malté, épices et herbes aromatiques (paprika, persil), œuf sucré (œufs, sucre), levure, émulsifiants: E472e - E322; poudr lever: E500-E501; sucre, agents de traitement de farine: E300-E920; sel. Peut contenir des trac d'avoine, de lait de graines de sésame. A conserver à l'abri de la chaleur et de l'humidité.
Category
Other Servings
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