100g of Flatbread contains 416 calories (kcal), 13.8g protein, 55.6g carbs and 12.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 416 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 13.8 g
012.520.841.6
Calculate by serving size
Quantity
Serving
416
kcal
13.8
protein
55.6
carbs
12.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 55.6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Flatbread?
Flatbread contains 416 kcal per 100g.
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