100g of Flatbread contains 404 calories (kcal), 13.5g protein, 58.7g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
012.120.240.4
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
13.5
protein
58.7
carbs
10.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.7g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Flatbread?
Flatbread contains 404 kcal per 100g.
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