100g of Luikse wafels contains 453 calories (kcal), 6.3g protein, 53.7g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.1 g
0522.545
Saturated fatHigh saturated fat 12.3 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.3 g
013.622.745.3
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
6.3
protein
53.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 23.3g | high |
| Saturated | 12.3g | high |
| Carbs | 53.7g | |
| Sugars | 24.1g | high |
| Fibre | 1.5g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Luikse wafels?
Luikse wafels contains 453 kcal per 100g.
Is Luikse wafels ultra-processed?
Luikse wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEBLOEM, 25,6 % suiker, margarine (plantaardige olie en vetten (palmvet, palmolie, koolzaadolie; in wisselende verhoudingen), water, emulgator: E322(SOJA)/E471, zout, citroenzuur, natuurlijk aroma's, kleurstof: E160a), gist, El, invertsuiker, SOJABLOEM, stabilisator: sorbitolen, zout, emulgator: SOJALECITHINE, aroma.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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