100g of Guacamole contains 136 calories (kcal), 1.5g protein, 9.5g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 9.5 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 1.5 g
04.16.813.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
1.5
protein
9.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 29%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 9.5g | |
| Sugars | 9.5g | moderate |
| Fibre | 1.5g | |
| Protein | 1.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 136 kcal per 100g.
Category
Other Servings
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