100g of Pompoms contains 194 calories (kcal), 3g protein, 26g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3 g
05.89.719.4
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
3.0
protein
26.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 26g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pompoms?
Pompoms contains 194 kcal per 100g.
Is Pompoms ultra-processed?
Pompoms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln (81%), getrocknete Kartoffeln, Sonnenblumenöl (8%), Salz, Stabilisatoren: E464 & E471, Gewürze.
Category
Other Servings
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