100g of Ensure PLUS contains 150 calories (kcal), 6.3g protein, 20.2g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
Positive
per 100 gProteinSource of protein 6.3 g
04.57.515
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
6.3
protein
20.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20.2g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ensure PLUS?
Ensure PLUS contains 150 kcal per 100g.
Is Ensure PLUS ultra-processed?
Ensure PLUS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, maltodextrin, hydrolysed corn starch, sucrose, milk protein isolate, canola oil, CASEINATES (calcium caseinate, sodium caseinate com oil, MINERALS (sodium citrate, potassium citrate, magnesium chloride, potassium chloride, magnesium phosphate dibasic, calcium phosphate tribasic, potassium phosphate dibasic, ferrous sulphate, inc sulphate, manganese sulphate, cupric sulphate, sodium molybdate potassium iodide, chromium chloride, sodium selenate), soy protein isolate, flavouring, emulsifier (322), stabiliser (460), VITAMINS (choline A chloride, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamin hydrochlorde, f riboflavin, Vitamin A palmitate, beta carotene, folic acid, phylloquinone, biotin, Vitamin D3, cyanocobalamin), stabiliser (466,418). May contain: Sodium chloride. Contains: Milk, soy.
Category
Other Servings
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