100g of Ensure contains 150 calories (kcal), 8g protein, 18g carbs and 4.9g fat.
Negative
per 100 gFibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.57.515
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
8.0
protein
18.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 48%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 18g | |
| Sugars | 1.3g | low |
| Fibre | 0.8g | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ensure?
Ensure contains 150 kcal per 100g.
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