100g of Toast contains 391 calories (kcal), 10.6g protein, 77.2g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 10.1 g
0522.545
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 10.6 g
011.719.639.1
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
10.6
protein
77.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 77.2g | |
| Sugars | 10.1g | moderate |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Toast?
Toast contains 391 kcal per 100g.
Is Toast ultra-processed?
Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, sirop de glucose-fructose, sel, graisse végétale (palme), levure, emulsifiants (lécithines de tournesol, E472e), sucre, poudre à lever (carbonates de sodium). Peut contenir des traces d'œuf et des graines de sésame.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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