100g of IJskoekjes contains 488 calories (kcal), 6.4g protein, 65.3g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.4 g
0522.545
Saturated fatHigh saturated fat 10.4 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
ProteinLow protein 6.4 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
488
kcal
6.4
protein
65.3
carbs
21.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 21.4g | high |
| Saturated | 10.4g | high |
| Carbs | 65.3g | |
| Sugars | 30.4g | high |
| Fibre | 3.9g | |
| Protein | 6.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in IJskoekjes?
IJskoekjes contains 488 kcal per 100g.
Is IJskoekjes ultra-processed?
IJskoekjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, suiker, plantaardige vetten en olien (palm, palmpit, raapzaad), magere cacaopoeder 6,2%, tarwezetmeel. rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten), zout, emulgator (lecithinen), aroma's.
Category
Other Servings
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