100g of Spelt, quinoa & dadel contains 398 calories (kcal), 7.5g protein, 69.3g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 7.5 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
7.5
protein
69.3
carbs
8.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69.3g | |
| Sugars | 20.3g | moderate |
| Fibre | 6.9g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spelt, quinoa & dadel?
Spelt, quinoa & dadel contains 398 kcal per 100g.
Is Spelt, quinoa & dadel ultra-processed?
Spelt, quinoa & dadel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, épeautre 14%, sucre, pépites de datte 7,5%, huile vegétale (tournesol, colza), raisins de Smyrne 5%, son de blé, fibres d'avoine, maltodextrlne, quinoa rouge 1 teff, flocons d'avoine, sirop de glucose déshydraté, lactose et protéines de lait, gluten de blé, poudres à lever (carbonates de sodium et d'ammonium, diphosphates), germes de blé, flocons de pommes de terre, sel. arê-ne naturel, farine de riz, fibres alimentaires, lait écrémé en poudre, dextrose, émulsifiant (lécithine de soja). matière grasse laitière, anti-agglomerant (phosphates de calcium). Peut contenir des traces de fruits à coque, d'œuf, de sesame et d'autres cereals contenant du gluten,
Category
Other Servings
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