Spelt, Quinoa & Cranberry

by Sultana
14,5 g
8710412036055 · opf
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100g of Spelt, Quinoa & Cranberry contains 398 calories (kcal), 7.4g protein, 70.5g carbs and 18.4g fat.

Biscuits & cookies

Negative

per 100 g
SugarSome sugar 19.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 398 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
398
kcal
7.4
protein
70.5
carbs
18.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%
NutrientAmountLevel
Energy398 kcal
Fat18.4ghigh
Saturated0.8glow
Carbs70.5g
Sugars19.6gmoderate
Fibre6.5g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Spelt, Quinoa & Cranberry?
Spelt, Quinoa & Cranberry contains 398 kcal per 100g.

Category

Biscuits & cookies

Other Servings

100g 1 serving (14.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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