100g of Beschuit volkoren contains 392 calories (kcal), 16.5g protein, 60.5g carbs and 7.8g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.5 g
011.819.639.2
Calculate by serving size
Quantity
Serving
392
kcal
16.5
protein
60.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 60.5g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Beschuit volkoren?
Beschuit volkoren contains 392 kcal per 100g.
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